SEAMAN‘S CLUB 45:51 row
10,021
Meters
45:51.0
Time
2:17.2
Pace
580
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 144 |
December 05, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.0 | 10,021 | 2:17.2 | 135 | 765 | 22 | 138 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 126 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 | 137 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 136 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 140 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 141 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 141 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 139 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 131 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 142 |
| 45:51.0 | 196 | 2:10.1 | 159 | 846 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.