SEAMAN‘S CLUB 44:25 row
10,013
Meters
44:25.5
Time
2:13.1
Pace
597
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 133 |
January 19, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:25.5 | 10,013 | 2:13.1 | 148 | 810 | 597 | 22 | 154 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 | 146 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 | 155 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 156 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 | 158 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 22 | 154 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 | 157 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 | 151 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 | 154 |
| 44:25.5 | 995 | 2:13.4 | 147 | 807 | 59 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.