SEAMAN‘S CLUB 35:20 row
8,017
Meters
35:20.6
Time
2:12.2
Pace
479
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 134 |
February 01, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:20.6 | 8,017 | 2:12.2 | 151 | 820 | 479 | 21 | 153 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 | 143 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 | 148 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 | 152 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 | 156 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 | 158 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 | 158 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 | 156 |
| 35:20.6 | 74 | 2:19.1 | 130 | 746 | 4 | 17 | 155 |
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Workout Graph
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