SEAMAN‘S CLUB 32:15 row
7,017
Meters
32:15.9
Time
2:17.9
Pace
405
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 126 |
September 19, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.9 | 7,017 | 2:17.9 | 133 | 753 | 405 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 |
| 32:15.9 | 482 | 2:20.9 | 125 | 715 | 27 | 21 |
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Workout Graph
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