SEAMAN‘S CLUB 32:16 row
7,669
Meters
32:16.1
Time
2:06.2
Pace
480
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
January 02, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:16.1 | 7,669 | 2:06.2 | 174 | 892 | 480 | 27 | 157 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 | 151 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 | 155 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 | 156 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 | 157 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 | 158 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 | 160 |
| 32:16.1 | 534 | 2:07.4 | 169 | 872 | 33 | 27 | 162 |