Rhys Parfitt 1000m row
1,000
Meters
3:31.6
Time
1:45.8
Pace
74
Calories
142
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 103 |
August 05, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.6 | 1,000 | 1:45.8 | 296 | 1317 | 74 | 29 | 142 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 15 | 30 | 127 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1460 | 16 | 28 | 142 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 15 | 30 | 145 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1236 | 14 | 29 | 148 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 14 | 30 | 150 |
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Workout Graph
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