Rhys Parfitt 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 109 |
December 27, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 66 | 25 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 14 | 25 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 13 | 26 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 13 | 25 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 13 | 26 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 13 | 26 |
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Workout Graph
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