Rhys Parfitt 1000m SkiErg
1,000
Meters
3:57.3
Time
1:58.6
Pace
68
Calories
124
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 107 |
January 12, 2026 06:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1031 | 68 | 29 | 124 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 31 | 109 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1093 | 14 | 31 | 122 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1061 | 14 | 29 | 128 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 29 | 131 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 1030 | 14 | 28 | 132 |
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Workout Graph
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