Rhys Parfitt 1000m row
1,000
Meters
3:48.0
Time
1:54.0
Pace
72
Calories
119
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 119 |
June 23, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1136 | 72 | 24 | 119 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1098 | 14 | 25 | 101 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1197 | 15 | 24 | 116 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 25 | 121 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1093 | 14 | 23 | 126 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1197 | 15 | 25 | 131 |
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Workout Graph
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