Rhys Parfitt 1000m SkiErg
1,000
Meters
3:50.0
Time
1:55.0
Pace
70
Calories
132
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 95 |
July 03, 2026 15:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1095 | 70 | 29 | 132 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 14 | 29 | 120 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1112 | 14 | 30 | 131 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1107 | 14 | 32 | 136 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1083 | 14 | 30 | 139 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1067 | 14 | 29 | 137 |
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Workout Graph
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