Rhys Parfitt 1000m row
1,000
Meters
3:48.9
Time
1:54.4
Pace
71
Calories
125
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 131 |
July 23, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1116 | 71 | 23 | 125 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1194 | 15 | 25 | 109 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1117 | 14 | 23 | 120 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 24 | 130 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1086 | 14 | 23 | 133 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1079 | 14 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.