Rhys Parfitt 500m row
500
Meters
1:54.3
Time
1:54.3
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 132 |
October 04, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 33 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 34 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 32 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 34 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 34 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 34 |
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Workout Graph
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