Rhys Parfitt 500m SkiErg
500
Meters
1:54.3
Time
1:54.3
Pace
32
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 102 |
October 13, 2024 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 32 | 33 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 35 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 35 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 6 | 34 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6 | 36 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 6 | 30 |
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Workout Graph
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