Rhys Parfitt 500m row
500
Meters
1:54.3
Time
1:54.3
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 116 |
November 01, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 31 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 31 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 32 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 29 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 32 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 33 |
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Workout Graph
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