Rhys Parfitt 500m row
500
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 131 |
November 12, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 27 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 27 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 27 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 28 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 28 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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