Rhys Parfitt 500m row
500
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 131 |
November 12, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.6 | 500 | 2:05.6 | 177 | 859 | 30 | 27 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 29 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 26 |
| 0:25.7 | 500 | 2:08.5 | 165 | 840 | 6 | 28 |
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Workout Graph
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