Rhys Parfitt 500m row

500

Meters

2:05.1

Time

2:05.1

Pace

30

Calories

Average Watts179
Calories Per Hour915
Stroke Rate28
Stroke Count59
Drag Factor130

November 12, 2024 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.1 500 2:05.1 179 915 28
0:24.2 100 2:01.0 198 979 30
0:24.4 200 2:02.0 193 963 29
0:24.8 300 2:04.0 184 931 29
0:25.6 400 2:08.0 167 874 28
0:26.0 500 2:10.0 159 848 25

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Workout Graph

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