Rhys Parfitt 500m row
500
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 130 |
November 12, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.1 | 500 | 2:05.1 | 179 | 863 | 30 | 28 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 30 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 29 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 29 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 28 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 25 |
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Workout Graph
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