Rhys Parfitt 500m SkiErg
500
Meters
1:54.2
Time
1:54.2
Pace
33
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 156 |
December 24, 2024 06:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 31 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 31 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 32 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 34 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 31 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 31 |
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