Rhys Parfitt 500m SkiErg
500
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 155 |
December 24, 2024 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 29 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 32 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 32 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 30 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 29 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 27 |
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