Rhys Parfitt 500m row

500

Meters

1:59.7

Time

1:59.7

Pace

30

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate29
Stroke Count59
Drag Factor122

January 07, 2025 06:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.7 500 1:59.7 204 1002 29
0:24.3 100 2:01.5 195 971 30
0:24.3 200 2:01.5 195 971 30
0:24.0 300 2:00.0 203 997 30
0:23.8 400 1:59.0 208 1014 28
0:23.3 500 1:56.5 221 1061 31

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Workout Graph

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