Rhys Parfitt 4:00 row
969
Meters
4:00.0
Time
2:03.8
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 125 |
December 29, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 28 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 28 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 29 |
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Workout Graph
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