Rhys Parfitt 500m row

500

Meters

1:55.8

Time

1:55.8

Pace

32

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate30
Stroke Count59
Drag Factor122

February 07, 2025 06:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.8 500 1:55.8 225 1075 30
0:22.8 100 1:54.0 236 1113 29
0:22.7 200 1:53.5 239 1123 32
0:22.8 300 1:54.0 236 1113 29
0:23.4 400 1:57.0 219 1052 31
0:23.8 500 1:59.0 208 1014 30

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Workout Graph

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