Rhys Parfitt 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
32
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 123 |
February 07, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 30 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 31 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 29 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 31 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 32 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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