Rhys Parfitt 500m SkiErg
500
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 107 |
February 22, 2025 07:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 31 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 32 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 34 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 30 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 33 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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