Rhys Parfitt 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
31
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 145 |
February 14, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 945 | 31 | 30 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 31 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 32 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.