Rhys Parfitt 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
31
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 145 |
February 14, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 30 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 31 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 29 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 30 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 32 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 30 |
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