Rhys Parfitt 500m SkiErg
500
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 151 |
February 15, 2025 07:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 32 | 32 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 6 | 34 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 35 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 32 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 6 | 31 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 6 | 30 |
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Workout Graph
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