Rhys Parfitt 500m SkiErg
500
Meters
2:03.5
Time
2:03.5
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 107 |
February 22, 2025 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 29 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 31 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 29 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 32 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 30 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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