Moritz Enters 30:06 row
6,169
Meters
30:06.6
Time
2:26.4
Pace
352
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 145 |
January 14, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,169 | 2:26.4 | 111 | 683 | 352 | 18 | 140 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 18 | 138 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 59 | 18 | 143 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 55 | 17 | 143 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 18 | 146 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 18 | 134 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 62 | 19 | 140 |
| 30:06.6 | 3 | 18:20.0 | 0 | 300 | 1 | 0 | 138 |
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Workout Graph
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