Moritz Enters v6:00/4:00r...4 row
6,605
Meters
24:00.0
Time
1:49.0
Pace
501
Calories
210
Heart Rate
| Rest Distance | 1,394 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,999 |
| Overall Time | 36:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 146 |
January 14, 2026 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,605 | 1:49.0 | 270 | 1229 | 27 | 210 | |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 25 | 207 | |
| r: 4:00 | 650 | ||||||
| 6:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 29 | 210 | |
| r: 4:00 | 399 | ||||||
| 6:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 27 | 210 | |
| r: 4:00 | 345 | ||||||
| 6:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 30 | 213 | |
| r1,394 |
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Workout Graph
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