Moritz Enters v20:00/3:00r...5 row
16,703
Meters
1:12:30.0
Time
2:10.2
Pace
1051
Calories
173
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,776 |
| Overall Time | 1:27:30.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1488 |
| Drag Factor | 145 |
February 02, 2026 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:30.0 | 16,703 | 2:10.2 | 159 | 845 | 20 | 173 | |
| 20:00.0 | 4,593 | 2:10.6 | 157 | 840 | 22 | 158 | |
| r: 3:00 | 13 | ||||||
| 7:30.0 | 2,051 | 1:49.7 | 265 | 1212 | 28 | 201 | |
| r: 4:00 | 16 | ||||||
| 20:00.0 | 4,199 | 2:22.8 | 120 | 712 | 16 | 148 | |
| r: 3:00 | 27 | ||||||
| 10:00.0 | 2,760 | 1:48.6 | 273 | 1237 | 30 | 205 | |
| r: 5:00 | 17 | ||||||
| 15:00.0 | 3,101 | 2:25.1 | 115 | 694 | 16 | 153 | |
| r73 |
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Workout Graph
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