Moritz Enters 20:03 row
4,298
Meters
20:03.8
Time
2:20.0
Pace
254
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 148 |
February 14, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.8 | 4,298 | 2:20.0 | 127 | 738 | 254 | 18 | 152 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 18 | 141 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 64 | 19 | 148 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 67 | 20 | 161 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 62 | 18 | 159 |
| 20:03.8 | 2 | 15:50.0 | 0 | 301 | 0 | 0 | 160 |
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Workout Graph
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