Moritz Enters 4x6:00/4:00r row
6,684
Meters
24:00.0
Time
1:47.7
Pace
514
Calories
211
Heart Rate
| Rest Distance | 1,072 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,756 |
| Overall Time | 40:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 145 |
February 14, 2026 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,684 | 1:47.7 | 280 | 1263 | 27 | 211 |
| 6:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 25 | 208 |
| 6:00.0 | 1,693 | 1:46.3 | 291 | 1302 | 29 | 213 |
| 6:00.0 | 1,626 | 1:50.7 | 258 | 1187 | 26 | 209 |
| 6:00.0 | 1,703 | 1:45.6 | 296 | 1320 | 30 | 215 |
| r1,072 |
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Workout Graph
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