Bernardo Rocamora Jr 1000m row
1,000
Meters
3:49.0
Time
1:54.5
Pace
67
Calories
165
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 122 |
March 11, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 30 | 165 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 34 | 157 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 30 | 161 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 29 | 166 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 29 | 169 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 31 | 174 |
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Workout Graph
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