Bryan Moore 5000m row
5,000m
Meters
18:53.2
Time
1:53.3
Pace
354
Calories
145
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 131 |
November 10, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.2 | 5,000m | 1:53.3 | 241 | 1127 | 29 | 145 |
| 3:26.5 | 1,000m | 1:43.2 | 318 | 1394 | 28 | 143 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 29 | 146 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 30 | 144 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 29 | 144 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 31 | 149 |
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Workout Graph
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