Christine Cappuzzo 5:19 row
1,095
Meters
5:19.2
Time
2:25.7
Pace
60
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 108 |
March 30, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 1,095 | 2:25.7 | 113 | 689 | 20 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 5:19.2 | 63 | 2:32.3 | 99 | 640 | 16 |
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Workout Graph
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