Christine Cappuzzo 12:00 row
2,519
Meters
12:00.0
Time
2:22.9
Pace
141
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 128 |
April 01, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,519 | 2:22.9 | 120 | 712 | 20 |
| 4:00.0 | 797 | 2:30.5 | 103 | 652 | 19 |
| 8:00.0 | 840 | 2:22.8 | 120 | 713 | 20 |
| 12:00.0 | 882 | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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