Christine Cappuzzo 3:46 row
613
Meters
3:46.7
Time
3:04.9
Pace
30
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 126 |
April 01, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 613 | 3:04.9 | 55 | 490 | 18 |
| 3:46.7 | 614 | 3:04.6 | 56 | 491 | 18 |
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Workout Graph
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