Christine Cappuzzo 3:18 row
469
Meters
3:18.2
Time
3:31.3
Pace
23
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 100 |
May 01, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.2 | 469 | 3:31.3 | 37 | 427 | 18 |
| 3:18.2 | 469 | 3:31.3 | 37 | 427 | 18 |
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Workout Graph
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