Christine Cappuzzo 7774m row
7,774
Meters
39:31.1
Time
2:32.5
Pace
424
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 227 |
August 27, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.1 | 7,774 | 2:32.5 | 99 | 639 | 19 |
| 10:13.3 | 2,000 | 2:33.3 | 97 | 634 | 20 |
| 9:58.8 | 4,000 | 2:29.7 | 104 | 659 | 20 |
| 10:05.2 | 6,000 | 2:31.3 | 101 | 647 | 20 |
| 9:13.9 | 7,774 | 2:36.1 | 92 | 616 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.