Christine Cappuzzo 10:06 row
2,064
Meters
10:06.2
Time
2:26.8
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 74 |
September 10, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,064 | 2:26.8 | 111 | 680 | 21 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 |
| 10:06.2 | 13 | 3:58.4 | 26 | 388 | 0 |
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Workout Graph
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