Christine Cappuzzo 5:02 row
995
Meters
5:02.5
Time
2:32.0
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 100 |
September 25, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 995 | 2:32.0 | 100 | 642 | 19 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 20 |
| 5:02.5 | 7 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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