Christine Cappuzzo 1x1:00/1:00r row
203
Meters
1:00.0
Time
2:27.7
Pace
12
Calories
| Rest Distance | 361 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 564 |
| Overall Time | 2:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 107 |
October 22, 2025 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 25 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 25 | |
| r361 |
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