Christine Cappuzzo 2:49 row
366
Meters
2:49.4
Time
3:51.4
Pace
18
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 105 |
October 22, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.4 | 366 | 3:51.4 | 28 | 397 | 17 |
| 2:49.4 | 366 | 3:51.4 | 28 | 397 | 17 |
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