Christine Cappuzzo 10:02 row
2,050
Meters
10:02.6
Time
2:26.9
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 120 |
December 21, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,050 | 2:26.9 | 110 | 679 | 23 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 23 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 |
| 10:02.6 | 8 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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