Christine Cappuzzo 10:48 row
2,030
Meters
10:48.0
Time
2:39.6
Pace
106
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 119 |
December 22, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.0 | 2,030 | 2:39.6 | 86 | 596 | 106 | 21 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 21 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 22 |
| 10:48.0 | 162 | 2:28.1 | 108 | 670 | 8 | 20 |
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