Christine Cappuzzo 10:08 row
2,012
Meters
10:08.7
Time
2:31.2
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 119 |
December 22, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.7 | 2,012 | 2:31.2 | 101 | 648 | 22 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 10:08.7 | 29 | 2:30.0 | 104 | 656 | 14 |
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Workout Graph
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