Christine Cappuzzo 13:24 row
2,742
Meters
13:24.3
Time
2:26.6
Pace
151
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 227 |
December 26, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.3 | 2,742 | 2:26.6 | 111 | 681 | 24 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 13:24.3 | 707 | 2:24.4 | 116 | 699 | 27 |
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Workout Graph
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