Christine Cappuzzo 2000m row
2,000
Meters
9:56.5
Time
2:29.1
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 118 |
January 07, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.5 | 2,000 | 2:29.1 | 106 | 663 | 109 | 21 |
| 2:43.4 | 500 | 2:43.4 | 80 | 576 | 26 | 21 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 27 | 21 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 714 | 28 | 21 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 731 | 28 | 21 |
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Workout Graph
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