Christine Cappuzzo 5:03 row
902
Meters
5:03.6
Time
2:48.2
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 117 |
April 22, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.6 | 902 | 2:48.2 | 73 | 552 | 46 | 17 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 18 |
| 5:03.6 | 9 | 3:20.0 | 44 | 450 | 0 | 0 |
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