Christine Cappuzzo 5:08 row
960
Meters
5:08.0
Time
2:40.4
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 112 |
September 17, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.0 | 960 | 2:40.4 | 85 | 584 | 50 | 19 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 |
| 5:08.0 | 23 | 2:53.9 | 67 | 450 | 1 | 8 |
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Workout Graph
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